is your food still crunchy?KELLOGG FROSTED FLAKES ENERGY CLUSTERS 2.2OZ
The ingredient and nutrition information we have on record.
Brand owner: Kellogg Company US · Barcode: 00038000137792 · Package: Not supplied · Market: US
Ingredients
Milled corn, sugar, toasted soy pieces, whole grain oats, soy protein concentrate, corn syrup, contains 2% or less of malt flavor, rice flour, salt, natural and artificial flavor, honey, whole grain wheat, cinnamon, soy lecithin, BHT for freshness.Vitamins and Minerals: Iron, niacinamide, vitamin C (ascorbic acid), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.
Nutrition
Label serving: 62 g · 1 Container
The values below are reported per 100 g, not converted to the label serving.
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 10.2 G |
| Total lipid (fat) | 1.9 G |
| Carbohydrate, by difference | 82 G |
| Ash | 2.9 G |
| Energy | 376 KCAL |
| Water | 3 G |
| Total Sugars | 34 G |
| Fiber, total dietary | 2.6 G |
| Fiber, soluble | 0 G |
| Fiber, insoluble | 3 G |
| Calcium, Ca | 36 MG |
| Iron, Fe | 10.8 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 51 MG |
| Potassium, K | 320 MG |
| Sodium, Na | 387 MG |
| Zinc, Zn | 0.5 MG |
| Vitamin A, IU | 1000 IU |
| Vitamin D (D2 + D3), International Units | 80 IU |
| Vitamin E (label entry primarily) | 0 IU |
| Vitamin C, total ascorbic acid | 12 MG |
| Thiamin | 1 MG |
| Riboflavin | 1.02 MG |
| Niacin | 12 MG |
| Vitamin B-6 | 1.2 MG |
| Folate, total | 240 UG |
| Vitamin B-12 | 3.6 UG |
| Cholesterol | 0 MG |
| Fatty acids, total trans | 0 G |
| Fatty acids, total saturated | 0.3 G |
| Fatty acids, total monounsaturated | 0.5 G |
| Fatty acids, total polyunsaturated | 1 G |
Sources & verification
USDA FoodData Central source record
USDA Agricultural Research Service · CC0 public-domain data
Source publication date: 2020-02-27 · Collected: 2026-10-13
Independent verification against the current manufacturer label is pending. This may be an older or discontinued label record. No formulation-change or health verdict has been established.
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