is your food still crunchy?KELLOGG RKT SQUARES ORIGINAL 32OZ
The ingredient and nutrition information we have on record.
Brand owner: Kellogg Company US · Barcode: 00038000121722 · Package: Not supplied · Market: US
Ingredients
TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, NIACINAMIDE, REDUCED IRON, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), FRUCTOSE, MARGARINE (VEGETABLE OIL [SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS], WATER, NATURAL AND ARTIFICIAL BUTTER FLAVOR [CONTAINS MILK], DATEM, ACETYLATED MONOGLYCERIDES, BHT FOR FRESHNESS, VITAMIN A PALMITATE, VITAMIN D), CORN SYRUP SOLIDS, CONTAINS TWO PERCENT OR LESS OF DEXTROSE, GLYCERIN, SALT, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), SOY LECITHIN.
Nutrition
Label serving: 45 g · 1/20 Sheet
The values below are reported per 100 g, not converted to the label serving.
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 3 G |
| Total lipid (fat) | 10.2 G |
| Carbohydrate, by difference | 77 G |
| Ash | 1.8 G |
| Energy | 411 KCAL |
| Water | 8 G |
| Total Sugars | 34.6 G |
| Fiber, total dietary | 0.2 G |
| Fiber, soluble | 0 G |
| Fiber, insoluble | 0 G |
| Calcium, Ca | 6 MG |
| Iron, Fe | 1.6 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 38 MG |
| Potassium, K | 32 MG |
| Sodium, Na | 472 MG |
| Zinc, Zn | 0.4 MG |
| Vitamin A, IU | 909 IU |
| Vitamin D (D2 + D3), International Units | 36 IU |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 1 MG |
| Riboflavin | 0.77 MG |
| Niacin | 9.1 MG |
| Vitamin B-6 | 0.9 MG |
| Folate, total | 109 UG |
| Cholesterol | 0 MG |
| Fatty acids, total trans | 0.2 G |
| Fatty acids, total saturated | 2.6 G |
| Fatty acids, total monounsaturated | 1.9 G |
| Fatty acids, total polyunsaturated | 4.6 G |
Sources & verification
USDA FoodData Central source record
USDA Agricultural Research Service · CC0 public-domain data
Source publication date: 2020-02-27 · Collected: 2026-10-13
Independent verification against the current manufacturer label is pending. This may be an older or discontinued label record. No formulation-change or health verdict has been established.
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