is your food still crunchy?KELLOGG SPECIAL K PROTEIN BARS CRANBERRY WALNUT 1.59OZ
The ingredient and nutrition information we have on record.
Brand owner: Kellogg Company US · Barcode: 00038000000713 · Package: Not supplied · Market: US
Ingredients
SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL OIL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SYRUP, GLYCERIN, CANOLA OIL), INULIN, WHOLE GRAIN OATS, WALNUTS, RICE, CONTAINS 2% OR LESS OF WHOLE GRAIN WHEAT, DEXTROSE, WHEY, TRICALCIUM PHOSPHATE, SORBITOL, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, WHEAT BRAN, SOY LECITHIN, SALT, SOLUBLE WHEAT FIBER, VITAMIN C (ASCORBIC ACID), LACTIC ACID, MALT FLAVOR, VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, BHT FOR FRESHNESS, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE, THIAMIN MONONITRATE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, FOLIC ACID, VITAMIN B12, VITAMIN D3.
Nutrition
Label serving: 45 g · 1 Bar
The values below are reported per 100 g, not converted to the label serving.
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 22.5 G |
| Total lipid (fat) | 11 G |
| Carbohydrate, by difference | 53 G |
| Ash | 3.6 G |
| Energy | 375 KCAL |
| Water | 9.9 G |
| Total Sugars | 30.5 G |
| Fiber, total dietary | 11.2 G |
| Fiber, soluble | 10 G |
| Fiber, insoluble | 1 G |
| Calcium, Ca | 444 MG |
| Iron, Fe | 8 MG |
| Magnesium, Mg | 42 MG |
| Phosphorus, P | 506 MG |
| Potassium, K | 118 MG |
| Sodium, Na | 353 MG |
| Zinc, Zn | 5 MG |
| Vitamin A, IU | 1670 IU |
| Vitamin D (D2 + D3), International Units | 43 IU |
| Vitamin E (label entry primarily) | 13 IU |
| Vitamin C, total ascorbic acid | 27 MG |
| Thiamin | 1 MG |
| Riboflavin | 0.76 MG |
| Niacin | 8.9 MG |
| Vitamin B-6 | 0.89 MG |
| Folate, total | 178 UG |
| Vitamin B-12 | 2.7 UG |
| Cholesterol | 0 MG |
| Fatty acids, total trans | 0.1 G |
| Fatty acids, total saturated | 5.4 G |
| Fatty acids, total monounsaturated | 1.3 G |
| Fatty acids, total polyunsaturated | 3.6 G |
Sources & verification
USDA FoodData Central source record
USDA Agricultural Research Service · CC0 public-domain data
Source publication date: 2020-02-27 · Collected: 2026-10-13
Independent verification against the current manufacturer label is pending. This may be an older or discontinued label record. No formulation-change or health verdict has been established.
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