is your food still crunchy?MORNINGSTAR FARMS MSFO FROZEN QUINOA SWEET POTATO VEGGIE 38.5OZ
The ingredient and nutrition information we have on record.
Brand owner: Kellogg Company US · Barcode: 00028989101624 · Package: Not supplied · Market: US
Ingredients
WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, ORGANIC BROWN LENTILS, ORGANIC ONIONS, ORGANIC SWEET POTATO, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC CARROTS, ORGANIC SOY PROTEIN FLOUR, ORGANIC RED BELL PEPPERS, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), CONTAINS TWO PERCENT OR LESS OF DRIED ORGANIC SWEET POTATO, GUM BLEND (CARRAGEENAN, KONJAC FLOUR), ORGANIC GARLIC, ORGANIC ONION POWDER, SEA SALT, ORGANIC DRIED CANE SYRUP, ORGANIC BLACK PEPPER, ORGANIC CUMIN, ORGANIC CORN MALTODEXTRIN.
Nutrition
Label serving: 91 g · 1 Burger
The values below are reported per 100 g, not converted to the label serving.
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 9.2 G |
| Total lipid (fat) | 13.8 G |
| Carbohydrate, by difference | 18.7 G |
| Ash | 2.7 G |
| Energy | 218 KCAL |
| Water | 55.6 G |
| Total Sugars | 4.1 G |
| Fiber, total dietary | 7.1 G |
| Fiber, soluble | 3 G |
| Fiber, insoluble | 4 G |
| Calcium, Ca | 61 MG |
| Iron, Fe | 2 MG |
| Magnesium, Mg | 66 MG |
| Phosphorus, P | 148 MG |
| Potassium, K | 533 MG |
| Sodium, Na | 438 MG |
| Zinc, Zn | 1.1 MG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (label entry primarily) | 4 IU |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0 MG |
| Riboflavin | 0.03 MG |
| Niacin | 0.3 MG |
| Vitamin B-6 | 0.09 MG |
| Folate, total | 25 UG |
| Vitamin B-12 | 0 UG |
| Cholesterol | 0 MG |
| Fatty acids, total trans | 0.1 G |
| Fatty acids, total saturated | 1.3 G |
| Fatty acids, total monounsaturated | 8.9 G |
| Fatty acids, total polyunsaturated | 3 G |
Sources & verification
USDA FoodData Central source record
USDA Agricultural Research Service · CC0 public-domain data
Source publication date: 2020-02-27 · Collected: 2026-10-12
Independent verification against the current manufacturer label is pending. This may be an older or discontinued label record. No formulation-change or health verdict has been established.
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