is your food still crunchy?KASHI GOLEAN POWDERS VANILLA 1.58OZ
The ingredient and nutrition information we have on record.
Brand owner: Kashi US · Barcode: 00018627105978 · Package: Not supplied · Market: US
Ingredients
Pea protein*, ground flax seeds*, cane sugar*, garbanzo beans*, dried spinach*, quinoa*, dried kale*, acacia gum*, dried blackberry*, dried blueberry*, cinnamon*, natural flavors, monk fruit extract.*Organic
Nutrition
Label serving: 45 g · 1 Packet
The values below are reported per 100 g, not converted to the label serving.
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 33.2 G |
| Total lipid (fat) | 12.3 G |
| Carbohydrate, by difference | 46.8 G |
| Ash | 1.3 G |
| Energy | 391 KCAL |
| Water | 6.4 G |
| Total Sugars | 18.5 G |
| Fiber, total dietary | 15.3 G |
| Fiber, soluble | 5 G |
| Fiber, insoluble | 10 G |
| Calcium, Ca | 310 MG |
| Iron, Fe | 7.5 MG |
| Magnesium, Mg | 187 MG |
| Phosphorus, P | 487 MG |
| Potassium, K | 1390 MG |
| Sodium, Na | 128 MG |
| Zinc, Zn | 6.4 MG |
| Vitamin A, IU | 1640 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (label entry primarily) | 0 IU |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0 MG |
| Riboflavin | 0.19 MG |
| Niacin | 0.8 MG |
| Vitamin B-6 | 0.2 MG |
| Folate, total | 94 UG |
| Vitamin B-12 | 0 UG |
| Vitamin K (phylloquinone) | 167 UG |
| Cholesterol | 1 MG |
| Fatty acids, total trans | 0 G |
| Fatty acids, total saturated | 1.5 G |
| Fatty acids, total monounsaturated | 3.1 G |
| Fatty acids, total polyunsaturated | 7.1 G |
Sources & verification
USDA FoodData Central source record
USDA Agricultural Research Service · CC0 public-domain data
Source publication date: 2020-02-27 · Collected: 2026-10-13
Independent verification against the current manufacturer label is pending. This may be an older or discontinued label record. No formulation-change or health verdict has been established.
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