is your food still crunchy?KASHI CHEWY BARS CHOCOLATE ALMOND 12OZ
The ingredient and nutrition information we have on record.
Brand owner: Kashi US · Barcode: 00018627103264 · Package: Not supplied · Market: US
Ingredients
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), brown rice syrup, roasted almonds (almonds, canola and/or safflower oil), invert cane syrup, semisweet chocolate chips (dried cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla beans), chocolate liquor, dried cane syrup, acacia gum, chia seeds, honey, expeller pressed canola oil, cocoa, vegetable glycerin, oat fiber, sea salt, organic skim milk, natural flavor, cornstarch, soy lecithin, rosemary extract for freshness, xanthan gum, peanut flour.
Nutrition
Label serving: 35 g · 1 Bar
The values below are reported per 100 g, not converted to the label serving.
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 14.2 G |
| Total lipid (fat) | 12.2 G |
| Carbohydrate, by difference | 60.5 G |
| Ash | 3.1 G |
| Energy | 395 KCAL |
| Water | 10 G |
| Total Sugars | 18.1 G |
| Fiber, total dietary | 10.7 G |
| Fiber, soluble | 3 G |
| Fiber, insoluble | 4 G |
| Calcium, Ca | 103 MG |
| Iron, Fe | 3.8 MG |
| Magnesium, Mg | 90 MG |
| Phosphorus, P | 288 MG |
| Potassium, K | 554 MG |
| Sodium, Na | 255 MG |
| Zinc, Zn | 0.6 MG |
| Vitamin A, IU | 15 IU |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin E (label entry primarily) | 2 IU |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0 MG |
| Riboflavin | 0.08 MG |
| Niacin | 0.5 MG |
| Vitamin B-6 | 0.01 MG |
| Folate, total | 3 UG |
| Vitamin B-12 | 0 UG |
| Cholesterol | 0 MG |
| Fatty acids, total trans | 0 G |
| Fatty acids, total saturated | 3 G |
| Fatty acids, total monounsaturated | 5.6 G |
| Fatty acids, total polyunsaturated | 3 G |
Sources & verification
USDA FoodData Central source record
USDA Agricultural Research Service · CC0 public-domain data
Source publication date: 2020-02-27 · Collected: 2026-10-13
Independent verification against the current manufacturer label is pending. This may be an older or discontinued label record. No formulation-change or health verdict has been established.
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