KASHI PIZZA MUSHROOM TRIO & SPINACH 5.35OZ
The ingredient and nutrition information we have on record.
Brand owner: Kashi US · Barcode: 00018627102380 · Package: Not supplied · Market: US
Ingredients
CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, YEAST, GROUND FLAXSEED, EXTRA VIRGIN OLIVE OIL, HONEY, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER), TOMATO PARMESAN SAUCE (TOMATOES, HEAVY CREAM, TOMATO PASTE, WATER, ROASTED GARLIC, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], OREGANO, BASIL, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID), CRIMINI MUSHROOMS, CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SPINACH.
Nutrition
Label serving: 152 g · 1 Pizza
The values below are reported per 100 g, not converted to the label serving.
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 10.7 G |
| Total lipid (fat) | 6 G |
| Carbohydrate, by difference | 36.5 G |
| Ash | 1.7 G |
| Energy | 229 KCAL |
| Water | 45.2 G |
| Total Sugars | 2.5 G |
| Fiber, total dietary | 4.1 G |
| Fiber, soluble | 1 G |
| Fiber, insoluble | 3 G |
| Calcium, Ca | 109 MG |
| Iron, Fe | 1.6 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 67 MG |
| Potassium, K | 219 MG |
| Sodium, Na | 337 MG |
| Zinc, Zn | 0.4 MG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (label entry primarily) | 1 IU |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0 MG |
| Riboflavin | 0.18 MG |
| Niacin | 2.9 MG |
| Vitamin B-6 | 0.04 MG |
| Folate, total | 28 UG |
| Vitamin B-12 | 0.2 UG |
| Cholesterol | 9 MG |
| Fatty acids, total trans | 0.1 G |
| Fatty acids, total saturated | 2.3 G |
| Fatty acids, total monounsaturated | 1.8 G |
| Fatty acids, total polyunsaturated | 1.1 G |
Sources & verification
USDA FoodData Central source record
USDA Agricultural Research Service · CC0 public-domain data
Source publication date: 2020-02-27 · Collected: 2026-10-12
Independent verification against the current manufacturer label is pending. This may be an older or discontinued label record. No formulation-change or health verdict has been established.
How we collect and verify product information →
is your food still crunchy?