is your food still crunchy?CHICKPEAS AND SPICES OVER A BED OF RICE, MEDIUM
The ingredient and nutrition information we have on record.
Brand owner: CHANA MASALA · Barcode: 00000020737887 · Package: Not supplied · Market: US
Ingredients
RICE (WATER, RICE, CANOLA OIL), CHICKPEAS, WATER, CRUSHED TOMATO, CANOLA OIL, ONION, SPICES, GARLIC, GINGER, CILANTRO, SALT, PAPRIKA, FENUGREEK, TURMERIC, SUGAR.
Nutrition
Label serving: 283 g · 10 ONZ
The values below are reported per 100 g, not converted to the label serving.
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 28 MG |
| Iron, Fe | 1.27 MG |
| Vitamin A, IU | 35 IU |
| Vitamin C, total ascorbic acid | 0.4 MG |
| Cholesterol | 0 MG |
| Protein | 3.53 G |
| Total lipid (fat) | 3.89 G |
| Carbohydrate, by difference | 19.8 G |
| Energy | 124 KCAL |
| Total Sugars | 2.12 G |
| Fiber, total dietary | 1.8 G |
| Sodium, Na | 152 MG |
| Fatty acids, total trans | 0 G |
| Fatty acids, total saturated | 0.35 G |
| Fatty acids, total monounsaturated | 2.12 G |
| Fatty acids, total polyunsaturated | 1.24 G |
Sources & verification
USDA FoodData Central source record
USDA Agricultural Research Service · CC0 public-domain data
Source publication date: 2019-04-01 · Collected: 2026-10-13
Independent verification against the current manufacturer label is pending. This may be an older or discontinued label record. No formulation-change or health verdict has been established.
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