is your food still crunchy?PECAN FLAKE & GRANOLA CEREAL
The ingredient and nutrition information we have on record.
Brand: AHOLD · Barcode: 00688267165641 · Package: 11 oz/312 g · Market: US
Ingredients
CORN FLOUR, WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, PECANS, MAPLE SYRUP, CORNSTARCH, BROWN RICE SYRUP, BARLEY MALT SYRUP, SALT, HERB BLEND (CINNAMON, GINGER, CARDAMON, PEPPER, CLOVES), NATURAL FLAVOR, COLOR (ANNATTO, TURMERIC, PURPLE CARROT JUICE).
Nutrition
Label serving: 55 g · 1 cup
The values below are reported per 100 g, not converted to the label serving.
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 9.09 G |
| Total lipid (fat) | 10.9 G |
| Carbohydrate, by difference | 76.4 G |
| Energy | 436 KCAL |
| Total Sugars | 20 G |
| Fiber, total dietary | 5.5 G |
| Calcium, Ca | 36 MG |
| Iron, Fe | 1.96 MG |
| Sodium, Na | 400 MG |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 0 MG |
| Cholesterol | 0 MG |
| Fatty acids, total trans | 0 G |
| Fatty acids, total saturated | 0.91 G |
| Fatty acids, total monounsaturated | 5.45 G |
| Fatty acids, total polyunsaturated | 3.64 G |
Sources & verification
USDA FoodData Central source record
USDA Agricultural Research Service · CC0 public-domain data
Source publication date: 2021-07-29 · Collected: 2026-10-13
Independent verification against the current manufacturer label is pending. This may be an older or discontinued label record. No formulation-change or health verdict has been established.
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