is your food still crunchy?GRANOLA
The ingredient and nutrition information we have on record.
Brand: CARLO'S GRAIN-FREE · Barcode: 00891830472118 · Package: 11 oz/312 g · Market: US
Ingredients
SUNFLOWER SEEDS, ALMONDS, HONEY, FLAKED COCONUT, SHREDDED COCONUT, RAISINS, PUMPKIN SEEDS, COCONUT OIL, CHIA SEEDS, CINNAMON, NATURAL SPICES, VANILLA EXTRACT, HIMALAYAN PINK SALT
Nutrition
Label serving: 28 g · 0.33 cup
The values below are reported per 100 g, not converted to the label serving.
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 11.8 G |
| Total lipid (fat) | 42.9 G |
| Carbohydrate, by difference | 35.7 G |
| Energy | 536 KCAL |
| Total Sugars | 20.4 G |
| Fiber, total dietary | 9.6 G |
| Calcium, Ca | 107 MG |
| Iron, Fe | 3.86 MG |
| Potassium, K | 514 MG |
| Sodium, Na | 129 MG |
| Vitamin A, IU | 179 IU |
| Vitamin C, total ascorbic acid | 0 MG |
| Cholesterol | 0 MG |
| Fatty acids, total saturated | 20.7 G |
| Fatty acids, total monounsaturated | 10.7 G |
| Fatty acids, total polyunsaturated | 8.93 G |
Sources & verification
USDA FoodData Central source record
USDA Agricultural Research Service · CC0 public-domain data
Source publication date: 2021-07-29 · Collected: 2026-10-13
Independent verification against the current manufacturer label is pending. This may be an older or discontinued label record. No formulation-change or health verdict has been established.
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