is your food still crunchy?FLAX GRANOLA
The ingredient and nutrition information we have on record.
Brand: FLAX4LIFE · Barcode: 00065776632497 · Package: 12 oz/340 g · Market: US
Ingredients
GROUND FLAX SEEDS, PURE ROLLED OATS, HONEY, RAISINS, UNSULPHURED DRIED APPLES, WATER, EVAPORATED CANE JUICE, EXPELLER PRESSED SAFFLOWER OIL, CINNAMON, NATURAL VANILLA, SEA SALT.
Nutrition
Label serving: 56 g · 0.5 cup
The values below are reported per 100 g, not converted to the label serving.
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 7.14 G |
| Carbohydrate, by difference | 58.9 G |
| Energy | 339 KCAL |
| Total Sugars | 35.7 G |
| Fiber, total dietary | 8.9 G |
| Calcium, Ca | 71 MG |
| Iron, Fe | 2.57 MG |
| Sodium, Na | 45 MG |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 0 MG |
| Cholesterol | 0 MG |
| Fatty acids, total trans | 0 G |
| Fatty acids, total saturated | 0.89 G |
Sources & verification
USDA FoodData Central source record
USDA Agricultural Research Service · CC0 public-domain data
Source publication date: 2021-07-29 · Collected: 2026-10-13
Independent verification against the current manufacturer label is pending. This may be an older or discontinued label record. No formulation-change or health verdict has been established.
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