is your food still crunchy?GRANOLA CEREAL, WHITE RAISINS
The ingredient and nutrition information we have on record.
Brand: SPARTAN · Barcode: 00011213191201 · Package: 16 oz/1 lbs/454 g · Market: US
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, RAISINS, CANOLA OIL, ALMONDS, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, GLYCERIN, NATURAL FLAVOR, SOY LECITHIN.
Nutrition
Label serving: 48 g · 0.5 cup
The values below are reported per 100 g, not converted to the label serving.
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 8.33 G |
| Total lipid (fat) | 16.7 G |
| Carbohydrate, by difference | 68.8 G |
| Energy | 458 KCAL |
| Total Sugars | 27.1 G |
| Fiber, total dietary | 8.3 G |
| Calcium, Ca | 83 MG |
| Iron, Fe | 3 MG |
| Magnesium, Mg | 83 MG |
| Phosphorus, P | 417 MG |
| Potassium, K | 385 MG |
| Sodium, Na | 31 MG |
| Zinc, Zn | 2.5 MG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0 MG |
| Riboflavin | 0.283 MG |
| Niacin | 1.67 MG |
| Cholesterol | 0 MG |
| Fatty acids, total trans | 0 G |
| Fatty acids, total saturated | 4.17 G |
| Fatty acids, total monounsaturated | 8.33 G |
| Fatty acids, total polyunsaturated | 4.17 G |
Sources & verification
USDA FoodData Central source record
USDA Agricultural Research Service · CC0 public-domain data
Source publication date: 2021-07-29 · Collected: 2026-10-13
Independent verification against the current manufacturer label is pending. This may be an older or discontinued label record. No formulation-change or health verdict has been established.
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