is your food still crunchy?THE REAL BREAD COMPANY, SEED BREAD
The ingredient and nutrition information we have on record.
Brand: THE REAL BREAD COMPANY · Barcode: 00893425002014 · Package: 23 oz · Market: US
Ingredients
FRESHLY GROUND ORGANIC WHEAT, WATER, RAW HONEY, EXTRA VIRGIN OLIVE OIL, ORGANIC SUNFLOWER SEEDS, YELLOW FLAX SEED, MILLET, NATURAL MINERAL SALT, YEAST, RICE BRAN.
Nutrition
Label serving: 45 g · 1 SLICE
The values below are reported per 100 g, not converted to the label serving.
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 11.1 G |
| Total lipid (fat) | 8.89 G |
| Carbohydrate, by difference | 46.7 G |
| Energy | 311 KCAL |
| Total Sugars | 6.67 G |
| Fiber, total dietary | 8.9 G |
| Calcium, Ca | 44 MG |
| Iron, Fe | 4 MG |
| Sodium, Na | 378 MG |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0 MG |
| Riboflavin | 0.076 MG |
| Niacin | 4.44 MG |
| Cholesterol | 0 MG |
| Fatty acids, total trans | 0 G |
| Fatty acids, total saturated | 2.22 G |
| Fatty acids, total monounsaturated | 4.44 G |
| Fatty acids, total polyunsaturated | 2.22 G |
Sources & verification
USDA FoodData Central source record
USDA Agricultural Research Service · CC0 public-domain data
Source publication date: 2021-06-17 · Collected: 2026-10-11
Independent verification against the current manufacturer label is pending. This may be an older or discontinued label record. No formulation-change or health verdict has been established.
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